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–+ servings

Lentil Salad with Cucumber, Radish, Feta, and Mint

This Lentil Salad with Feta, Cucumber, Radish, and Mint is so easy to make and incredibly tasty. Colorful and packed with nutrients, you're going to want to add this to your regular meal rotation.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American/Canadian
Servings 4
Calories 239 kcal

Ingredients
  

  • 1 14- oz. can lentils rinsed and drained
  • 2 cups baby arugula
  • 1 English cucumber thinly sliced
  • 3 radishes thinly sliced
  • 1/2 cup parsley chopped
  • 2 tbsp fresh mint chopped
  • 1/4 cup pumpkin seeds
  • 2 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 tbsp balsamic vinegar
  • 1 tbsp extra-virgin olive oil
  • 2 oz. feta cheese crumbled
  • Sea salt and black pepper to taste

Instructions
 

  • In a large serving bowl, combine lentils, arugula, cucumber, radishes, parsley, mint, and pumpkin seeds.
  • Toss to combine and season with salt and pepper to taste.
  • In a small jar, whisk together the apple cider vinegar, lemon juice, balsamic vinegar, and olive oil. Pour the dressing over the salad and toss to combine.
  • Crumble the feta cheese on top of the salad and garnish with extra mint leaves, if desired.
  • Enjoy!

Nutrition

Calories: 239kcalCarbohydrates: 27gProtein: 14gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 13mgSodium: 176mgPotassium: 657mgFiber: 10gSugar: 4gVitamin A: 1123IUVitamin C: 18mgCalcium: 139mgIron: 5mg
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