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Pistachio Crusted Salmon

A quick and elegant weeknight meal, this Pistachio-Crusted Salmon features flaky fillets brushed with a honey mustard glaze and topped with a crunchy pistachio-cardamom crust. Roasted alongside blistered cherry tomatoes, it’s a one-pan dinner that’s full of flavor and ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Fish, Main Course
Cuisine American/Canadian
Servings 4
Calories 502 kcal

Ingredients
  

  • 4 6- oz. salmon fillets
  • Sea salt and black pepper to taste
  • ¼ cup extra virgin olive oil divided
  • ¼ cup fresh lemon juice divided
  • 1 tsp Dijon mustard
  • tbsp honey
  • 1 garlic clove finely minced
  • ½ cup pistachios roughly chopped
  • 1 tsp. ground cardamom
  • 1 pint cherry tomatoes

Instructions
 

  • Pre-heat oven to 375°F and line a large, rimmed baking sheet with a piece of parchment paper or a Silpat® baking mat. Place salmon fillets on the prepared baking sheet and generously season with salt and black pepper, to taste. Set aside.
  • In a small bowl, whisk together 2 tablespoons olive oil with 3 tablespoons lemon juice. Add the mustard, honey, and garlic and whisk to combine. Brush each fillet with the honey-mustard mixture until coated.
  • Add chopped pistachios and ground cardamom to a small bowl and stir to combine. Evenly divide the pistachio mixture among the salmon fillets, gently pressing the mixture into each fillet to ensure it adheres.
  • Place the cherry tomatoes in a medium bowl and drizzle with one tablespoon olive oil. Season with salt and black pepper, to taste, and toss to combine. Arrange the seasoned tomatoes around the salmon fillets and place in the pre-heated oven to roast until the salmon is flakey and the cherry tomatoes are blistered, approximately 13-15 minutes.
  • Once baking time is complete, remove salmon and tomatoes from oven. Serve immediately

Nutrition

Calories: 502kcalCarbohydrates: 18gProtein: 38gFat: 32gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 17gCholesterol: 94mgSodium: 103mgPotassium: 1288mgFiber: 3gSugar: 11gVitamin A: 712IUVitamin C: 34mgCalcium: 58mgIron: 3mg
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