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Crunchy Cinnamon Granola & Greek Yogurt Breakfast Parfait

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Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American/Canadian
Servings 6
Calories 443 kcal

Ingredients
  

  • 2 ½ cups rolled oats
  • ½ cup walnuts chopped
  • ½ cup pumpkin seeds
  • 5 tbsp

    coconut oil


  • 5 tbsp maple syrup
  • 1 tbsp pure vanilla extract
  • 2 tsp ground cinnamon
  • 1/16 tsp salt
  • ½ cup dried cranberries
  • 2 cups Greek yogurt
  • Optional: Apples sliced for serving

Instructions
 

  • Preheat the oven to 350˚F. Line a large rimmed baking sheet with parchment paper.
  • In a large bowl, combine oats, walnuts, pumpkin seeds, coconut oil, maple syrup, vanilla, cinnamon, and salt. Mix until ingredients are lightly coated with oil and maple syrup.
  • Spread granola on the prepared baking sheet. Bake 20 minutes, stirring after 10 minutes.
  • Remove from oven and cool to room temperature. Granola will crisp as it cools.
  • To serve, alternate layers of Greek Yogurt and granola in 4 parfait dishes or mason jars. Add sliced apples if desired. May also be served as a breakfast bowl. Sprinkle with an extra dash of cinnamon, if desired. Enjoy!

Notes

Any remaining granola can be stored for up to two weeks in an airtight jar or sealed Ziplock® bag in a cool dry place.

Nutrition

Calories: 443kcalCarbohydrates: 48gProtein: 14gFat: 23gSaturated Fat: 11gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 3mgSodium: 53mgPotassium: 351mgFiber: 5gSugar: 20gVitamin A: 7IUVitamin C: 0.3mgCalcium: 130mgIron: 2mg
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