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Honey Mustard Chicken Wings

These honey mustard chicken wings are sure to be a hit at your next BBQ, picnic, or other summer get-together.
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course Main Course
Cuisine American/Canadian
Servings 4
Calories 494 kcal

Ingredients
  

Wings

  • 3 pounds chicken wings
  • Salt and pepper to taste

Honey Mustard Sauce

  • 1 Tbsp unsalted butter
  • 2 cloves garlic finely minced
  • 3 Tbsp honey
  • 1/4 cup Dijon mustard
  • 1 tsp hot sauce (optional)

Instructions
 

  • Preheat the oven to 425 F.
  • Line a rimmed baking sheet with parchment paper or spray with nonstick cooking spray.
  • Add chicken wings to the baking sheet in a single layer, not touching or overcrowding. Season wings with salt and pepper, then place in the oven.
  • Bake until the skin is crispy, approximately 45 - 50 minutes.
  • About 20 minutes before the wings are done, add garlic and butter to a saucepan and heat over medium high heat until garlic becomes translucent.
  • Reduce heat to low and add honey and Dijon mustard. Stir to combine. Simmer for a few minutes, until the honey dissolves completely.
  • Remove from heat and stir in hot sauce, if using.
  • Add the cooked wings to a glass bowl and pour honey-mustard mixture over them. Toss until coated and either serve immediately, or place on a rimmed baking sheet lined with parchment paper (or sprayed with non-stick cooking spray) and place under broiler for a couple minutes, until brown and bubbly.
  • Serve with creamy red potato salad or your favorite side dishes.

Nutrition

Calories: 494kcalCarbohydrates: 14gProtein: 35gFat: 33gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 149mgSodium: 338mgPotassium: 325mgFiber: 1gSugar: 13gVitamin A: 370IUVitamin C: 3mgCalcium: 36mgIron: 2mg
Keyword barbecue, BBQ, chicken, chicken wings, honey mustard, picnic, potluck, summer
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